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45 Minute Wellness Consultation Package

We will co-create a plan to help you feel your absolute best!

  • 45 min
  • 129 US dollars
  • Zoom

Service Description

Unleash your full potential for vibrant health and wellness! Imagine a life where you are in complete harmony - body, spirit, and environment intricately aligned. I'm here to empower you on this transformative journey, offering the essential tools to unlock your best self. Are you a woman battling hormonal imbalances? Are you struggling with stubborn weight, exhaustion, sleepless nights, digestive issues, PCOS, PMS, PMDD, painful periods, fibroids, or thyroid issues? My mission is to guide you to vibrant health and vitality. With a holistic blend of nutrition, stress management, positive mindset, movement, education, and self-care, I tailor a path to wellness specifically for you. Feel a connection? Don't hesitate – book your consultation today! In this 45-minute session plus package (valued at over $1000), we'll dive into your unique health and wellness journey, crafting a personalized, actionable plan to achieve your dreams. Your journey includes: -> A Customized 1-Week Meal Plan + Personalized Recipe E-Book: 28 delicious recipes curated for your tastes and health objectives. ->A Meal Planning Guide: Complete with a weekly shopping list and meal planning template. -> Personalized Supplement Guide: Tailored to your specific health needs. -> 42-page Self-Care Toolkit: A comprehensive workbook is your ultimate resource for cultivating self-love, resilience, and peace of mind. Packed with engaging activities, thoughtful exercises, and empowering techniques, each page is designed to inspire and guide you on a journey of self-discovery and rejuvenation. -> Food Journal & Symptom Tracker: Effortlessly record your dietary habits and track symptoms, paving the way for a happier you. Ready to reclaim your health and zest for life? Let's get started! Your material will be emailed to you within 3-5 business days after the call. Your path to wellness awaits!

Cancellation Policy

If you need to cancel or reschedule your appointment, please do so at least 24 hours in advance by emailing Cancellations or rescheduling requests made less than 24 hours before the appointment time may incur a cancellation fee equivalent to 50% of the consultation fee. No-shows or failure to cancel/reschedule in time will be charged the full consultation fee. Sessions will be automatically cancelled and considered a no-show if you are more than 15 minutes late without prior notice, resulting in a charge of the full consultation fee.

Contact Details

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