top of page
Our blog is filled with helpful information and tips about women's health including hormones, weight loss, self-care, stress management, and more! Take a look at some of the posts below and feel free to get in touch too!
Search
The Hidden Connection: How Menstrual Cycle Patterns May Influence Cognitive Health in Midlife
Emerging research suggests that the characteristics of the menstrual cycle may have profound implications for cognitive health in midlife.
Davina Baptiste
Feb 285 min read
Unmasking The Signals: 7 Key Indicators of Hormonal Imbalance
Let’s embark on an expedition to uncover seven critical signs of hormonal imbalances that might be disrupting your life's harmony.
Davina Baptiste
Jan 23, 20244 min read
Querida's Journey: A Blissfully Balanced Tea Co. Success Story
For years, Querida struggled with the physical and mental discomfort that accompanied her period. That was until she discovered our tea!
Davina Baptiste
Oct 13, 20234 min read
El's Journey: A Blissfully Balanced Tea Co. Success Story
El's story is one of perseverance, hope, and ultimately, relief. Read about her journey to blissful balance with our Hormone Support Tea!
Davina Baptiste
Jun 2, 20235 min read
Self-Care Isn't Selfish: Prioritizing Your Needs for a Happier, Healthier Life
What if I told you that taking care of yourself is good for everyone? It might sound selfish at first glance, but it's actually not.
Davina Baptiste
May 5, 20236 min read
Try This EASY & Delicious Spinach Lentil Curry With Jasmine Rice
All your senses will come alive when you try this delicious, nourishing recipe!
Davina Baptiste
Apr 28, 20234 min read
Unraveling the Mystery of Fibroids: Discovering Causes, Symptoms, and Treatment
Uterine fibroids are a widespread health issue, affecting more than 11 million women each year.
Davina Baptiste
Apr 20, 20237 min read
How To Support Your Hormone Health By Changing Your Daily Habits
There may be a better way to manage things from the start. Let’s look at five ways you can take control of your hormonal health.
Davina Baptiste
Apr 13, 20236 min read
Do You Have These Period Problems?
In this post, I will share some of the most common period problems and how to alleviate symptoms naturally.
Davina Baptiste
Nov 10, 20225 min read
bottom of page