Eat Your Way to Hormone Health 7-Day In-Person Challenge

Picture this: waking up each morning feeling genuinely refreshed—no more struggling to get out of bed, no more fighting cravings or mood swings. Envision a week where you feel deeply connected to your body, nourished, and in harmony with your natural rhythms. This isn’t just a week of recipes; it’s a journey to vibrant health! In our Eat Your Way to Hormone Health 7-Day In-Person Challenge you will:

• Uncover what’s holding you back from feeling your best and discover how to overcome hormone imbalance symptoms, naturally.

• Nourish your body and mind through easy, delicious meals, and learning about how self-care practices, self-discovery, movement, and stress management are vital to your health journey.

• Transform as you build a healthier lifestyle that brings vibrancy, happiness, and well-being into your daily life.

This challenge is all about giving you the tools to feel empowered, energized, and in harmony with yourself.

With guidance from Davina, an experienced Certified Nutrition Consultant and Herbalist who has helped hundreds of women thrive, you’ll be supported every step of the way to feel your absolute best! Let’s make 2025 the year you reclaim your health, your energy, and your confidence!

Here's what our community is saying:

⭐⭐⭐⭐⭐ "Davina, the facilitator, was incredibly empowering, making the session both educational and entertaining. I wholeheartedly encourage women of all ages to participate in her next session. The value of the insights shared cannot be quantified in dollars—it's truly priceless. Women supporting women is a powerful force, and this session exemplified that spirit beautifully." Claricia

⭐⭐⭐⭐⭐ "Thank you Davina for your wise insights, encouragement and for the delicious tea. I am grateful for the resources you shared. You've made the first steps on my health journey reset so simple. I feel more confident about making healthier choices. I enjoyed the content as well as the Q&A hearing from other women. The Q&A was both insightful and encouraging and the workshop was well organized." - Ayana

⭐⭐⭐⭐⭐️ "Davina exhibits the attributes of a very knowledgeable professional and advocate who exudes passion for Wellness." - Dr. Al Jay Pierre

⭐⭐⭐⭐⭐ "I am grateful to Davina. As a medical doctor, I do find value in the information that was provided to educate women on how to deal with hormonal imbalances. I would definitely be recommending family, friends, and patients to her." - Dr. T. Julius

⭐⭐⭐⭐⭐ "An amazing presentation!  I would highly recommend that women having issues with their weight or other hormone symptoms consult with Davina. Very proud of having this amazing resource." - Shawna

⭐⭐⭐⭐⭐ "Davina radiates confidence and warmth, inspiring us to become the best version of ourselves." - Sandra

⭐⭐⭐⭐⭐ "You helped me understand my hormones and regain myself." - Delrose

⭐⭐⭐⭐⭐ "7 private doctors and 8 cardiologists couldn't help me and you did. I feel like myself again." - Jamila

If you’ve been feeling off, if your energy feels like it’s slipping away, or if you’re just tired of not feeling like YOU, this 7-Day Challenge could be the beginning of a beautiful transformation.

Who This Challenge Is For

This experience is for the woman who:

• Feels exhausted and craves a sense of vitality and balance.

• Struggles with her mood and just wants to feel stable and at ease again.

• Has been dealing with any of the following and craves relief:

  • Low energy or constant fatigue

  • Mood swings or irritability

  • Difficulty with sleep

  • Frequent cravings or blood sugar crashes

  • Bloating or digestive issues

  • Irregular cycles, PMS, or painful, missing or heavy periods

  • Weight gain, especially around the midsection

• You’ve been diagnosed with or suspect you may have hormone-related conditions such as:

  • PCOS (Polycystic Ovary Syndrome)

  • Endometriosis

  • Adenomyosis

  • Fibroids

  • Perimenopause or menopause symptoms

Our Eat Your Way to Hormone Health 7-Day In-Person Challenge offers a natural, supportive approach to help you gain relief and feel empowered with practical tools and knowledge.

What’s Included

Each participant will receive:

• A Beautifully Printed Guide: Packed with insights on hormones, a 7-day meal plan, a shopping list, and scrumptious, easy-to-follow recipes that fuel hormone balance and help you feel at your best.

• Large Bag of Blissfully Balanced Hormone Support Tea: Specially crafted to nurture your body and bring a sense of calm, focus, and balance.

• Mesh Tea Infuser: Enjoy your tea wherever you are!

• Eco-Friendly Canvas Tote: Carry everything you need for the challenge in style.

• $35 Voucher from Horsford's Valu Mart: A kind gift from our partner, S. L. Horsford & Company Ltd., to help you on your journey to feeling your best!

Here’s How It Works:

One Week to Prepare: Pick up your tote bag and guide the week before our challenge begins at Sugar Apple Hub on Saturday 4th January 2025 between 11 am and 4 pm. Take the time to gather ingredients, familiarize yourself with your new meal plan, do your grocery shopping, and get excited.

Kickoff Meeting on Saturday 11th January 2025, 2 pm to 3:30 pm: We’ll meet to dive into the “why” and “how” of hormone health. You’ll learn simple steps to start feeling balanced, vibrant, and empowered from Day 1. Connect with other participants and share your goals in a supportive space.

Daily Guidance & Support: Each day of the challenge, we’ll check in on our WhatsApp group to share tips, cheer each other on, and stay motivated.

Wrap-Up & Celebration on Saturday 18th January 2025, 2 pm to 4 pm: We’ll gather to celebrate your accomplishments and share stories from the week. Leave with a fresh perspective, a set of new skills, and a supportive community to keep you on track!

Why This Challenge?

When your hormones are balanced, you feel unstoppable. Energy, mood, clarity, and confidence flow naturally. But when they’re out of sync, it’s hard to feel your best, no matter how hard you try. Our Eat Your Way to Hormone Health 7-Day In-Person Challenge is designed to empower you with the tools, recipes, and support you need to experience real, sustainable change.

Together, let’s make this week one where you can:

• Find your natural rhythm

• Enjoy the healing power of food and our Hormone Support Tea

• Support your energy and well-being

• Create lasting habits for a balanced, vibrant life

Sign up and take this empowering step toward health and vitality! 🌱

Invest in your health and happiness! 💪

Start 2025 feeling your best with our Eat Your Way to Hormone Health 7-Day In-Person Challenge—valued at over EC$2000, available for just EC$375!

For the first 5 participants, we’re offering an exclusive early bird special for only EC$350!

This package includes a printed guide with a meal plan, shopping list, recipes, a large bag of hormone-support tea, a mesh infuser, and a stylish canvas tote. Plus, you’ll receive expert guidance from Davina, a Certified Nutrition Consultant and Herbalist who has helped hundreds of women reclaim their health and vitality.

Don’t miss out on this limited-time offer—only 5 spots are available at the early bird price of EC$350! Secure your spot today and make 2025 the year you prioritize your health and well-being! 🌿

Light refreshments will also be served at our Wrap Up Celebration, including our delicious Hormone Support Iced Tea! 🍹

Join me on this empowering journey to unlock your potential for vibrant health! Reserve your spot today and take a giant step toward reclaiming your vitality!

With empathy and exhilaration,

Davina B.

Women's Nutrition Consultant & Founder of Blissfully Balanced Tea Co.